Mahitahi Hauora is proud to announce its partnership with Buttabean Motivation (BBM) as their Clinical Support for their Whangārei programmes.
For the first time, outside of Auckland, this free ‘From the Couch’ 12-week programme is being delivered to selected Te Tai Tokerau participants who are currently living with two or more long-term conditions.
From the Couch programme includes twice weekly group fitness classes, a nutrition element with cooking classes weekly, passionate community spirit and support from the BBM team, as well as clinical support and testing from Mahitahi Hauora.
This programme is created to change lives – through nutritional education, fitness, and an overall Hauora journey for each participant.
Visit BBM – From the Couch for more information.